thankful to be sore.

yesterday i went to a carl c. cardio kickbox class by myself since my sister and mom weren't available. it's kinda cool, we always go to his classes on mondays and thursdays -a mother and daughter thing- and get our butts kicked every single time and love every minute of it. there's definitely strength in numbers because i certainly felt like i was carrying the weight of accountability by going alone.

carl c is amazing. one definitely goes through a series of emotions while in his class. excitement, regret, determination and relief. it's an addiction! he expects everyone to push it to the next level. i've taken community center aerobics classes and there is nothing like his. this year in his class we celebrate the law of effort. we work hard to get the end result. it's never one and done, if you did it 75% this time, he'll expect 100% from you next time.

thanks to taking his class, along with some sensible eating, i've managed to lose roughly 10lbs in the last 2 months. i can only imagine where i'll be 2 months from now! anyhow, i'm thankful to be sore because i know a goal like this takes hard work and determination. it's making a committment to delayed gratification. my goal is to be my healthy weight by the time i turn 30. i've got a year and 8 months..i know i can do it!