Wednesday, 27 November 2013

Pumpkin Protein Pancakes


The season of pumpkins is upon us! What better way to enjoy them than in a yummy healthy breakfast.

This recipe will yield 14 pancakes if you use a 1/3 measuring cup to spoon into a non stick pan.

Ingredients:

5 scoops vanilla protein powder
1/2c almond meal
3/4c whole wheat flour
1 can pumpkin purée
2 tbsp cinnamon
1 tsp cloves
1/2 tsp nutmeg
Water (to reach pancake consistency)

Mix all ingredients in a bowl and spoon on to a med-low heat non stick pan. Allow to cook for 2-3 mins on each side to fully cook the pancake.

Enjoy!

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